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Before you jump to Apple Pie recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Benefits For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the overall health of your body. Well to begin with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. A number of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I am not sure about you however, when I read that I went out and purchased an entire bag of apples.
I hope I have revealed some information that explained why apples are so good. In this post we just discussed several of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to apple pie recipe. You can cook apple pie using 18 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Apple Pie:
- Prepare Crust
- Use 2 cups (10 oz) flour
- Provide 1 Tbsp sugar
- Use 1 tsp salt
- Provide 1/3 cup butter
- You need 1/3 cup shortening
- Use 1/2 cup water
- Take Filling
- Provide 7-9 pie apples
- Use 3/4-1 cup sugar
- Get 2 Tbsp flour
- You need 2 tsp cinnamon
- You need 1/2 tsp nutmeg
- Take 1/4 tsp ground cloves
- You need 1/8 tsp ground allspice
- Take 3 Tbsp butter
- You need 2-3 Tbsp milk
- You need 1/4 cup cinnamon sugar (1 tsp cinnamon + 1/4 cup sugar)
Instructions to make Apple Pie:
- Sift together flour, sugar, and salt in a large bowl.
- Cut butter and shortening into 1/2 in pieces. Add to flour mixture. Cut or rub into flour until the largest pieces are no bigger than a pea.
- Add water by the tablespoon, stirring gently until dough comes together.
- Form pie dough into a ball and wrap tightly in plastic wrap. Refrigerate for at least 30 min while making the filling.
- Peel, core, and cut apples into 1/4 in slices. Place in a large bowl.
- In a small bowl, combine sugar, 2 Tbsp flour, cinnamon, nutmeg, cloves, and allspice. Sprinkle over apple slices and gently toss to combine. Let sit and get juicy while rolling out the crust.
- Roll out half the pie dough to 2"wider than the pie plate (3" for deep dish). Gently drape into plate, making sure there are no air bubbles. Pour apples on top and arrange evenly. Cover with accumulated juices.
- Slice remaining 3 Tbsp butter into thin pats and arrange over filling.
- Roll out remaining half of pie dough to roughly the same size as the previous half. Cut vents in desired pattern. Gently drape over pie and crimp edges.
- Brush entire pie with milk and sprinkle with cinnamon sugar.
- Bake at 400° for 50-60 min, tenting with foil if crust is browning too quickly. Filling should be bubbling when you remove it.
- Let rest at least 30 min to 1 hour before cutting into it. Best enjoyed with whipped cream or ice cream.
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