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Before you jump to Chana Paratha recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to this. From time to time, though, the last thing you want is to have to make a meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Pick out a drive through with a restaurant that is known for catering to people with healthy palates. Arby’s for example, is void of burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to chana paratha recipe. To cook chana paratha you need 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Chana Paratha:
- Use 2 cups black chana
- You need 3 Tomatoes, chopped
- Prepare 1 tsp Cumin seeds
- Provide 1 pinch asafoetida
- Provide 1/4 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- Get 1 Chopped green chilli
- Prepare 1/2 tsp garam masala
- You need 4 Curry leaves
- Get 1 Grated ginger
- Take 1/2 tsp Coriander Powder
- Get 2 tbsp desi ghee
- Prepare to taste Salt
Steps to make Chana Paratha:
- Wash and soak black chana overnight in water for around 8-10 hours.
- Drain and transfer them to pressure cooker, add salt and 2 cups water. Pressure-cook them for 3-4 whistles.
- Drain boiled chana and keep aside.
- Heat ghee in a kadhai. Add cumin seeds, asafoetida, chopped tomatoes, grated ginger, coriander powder, garam masala, green chilli chopped, red chilli powder, turmeric powder, salt and mix well.
- Cook on medium flame until tomatoes become soft or for around 2-3 minutes with masala.
- Add boiled chana and mix well and cook for 3-4 minutes.
- Turn off heat and transfer it to a serving bowl.
- Serve it hot with paratha .
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