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Before you jump to Gujarati Snack Dudhi na Muthai (Bottle Gourd Muthai) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Select water, juice or maybe milk as a beverage. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. Usually just one serving of soda is merely eight ounces big. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy selections.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to gujarati snack dudhi na muthai (bottle gourd muthai) recipe. You can cook gujarati snack dudhi na muthai (bottle gourd muthai) using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Gujarati Snack Dudhi na Muthai (Bottle Gourd Muthai):
- Take 1 1/2 cup wheat flour
- Take 3 tbsp gram flour
- Get 1/2 tsp red chilli powder
- Take 1/2 tsp turmeric powder
- Prepare 2-3 tsp sugar
- Prepare 1/2 tsp chilli ginger paste
- Provide 1 tsp lemon juice
- Prepare 1 1/2 tbsp oil
- Provide 1/4 cup Coriander leaves
- Provide 250 gms grated dudhi (Bottle Gourd)
- Get to taste Salt
- Use For tempering
- Get 2 tbsp oil
- Get 1 tbsp mustard seeds
- Get 2 tbsp Sesame seeds
- You need leaves Few curry
- Get 1 red dry chilli
Instructions to make Gujarati Snack Dudhi na Muthai (Bottle Gourd Muthai):
- In a bowl mix wheat flour, gram flour, all the spices, chilli ginger paste, lemon juice, oil, Coriander leaves chopped, grated bottle gourd and salt.
- Now boil water in a big pan and over it place a cooker dabba and cover it with a lid.
- Apply oil to your palm and make cylindrical roll of the dough and place on the steamer for 20 - 25 minutes.
- Let them.cool completely and cut them in small slices.
- For tempering: In a small pan heat oil, add mustard seeds, Sesame seeds, curry leaves and Red dry chilli.
- When the mustard seeds crackle add all other ingredients and pour this tempering over the muthais.
- Transfer the muthais in a serving plate.
- Garnish with chopped Coriander leaves.
- Enjoy this snack at tea time.
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