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Before you jump to Beef kofta curry/Meat Balls recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice and also water are the best choices for beverages. When you drink a large soft drink you are putting a lot of empty calories to your day. One portion of pop is eight oz.. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. It is usually a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to beef kofta curry/meat balls recipe. You can have beef kofta curry/meat balls using 24 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Beef kofta curry/Meat Balls:
- Provide 1 kg beef mince without fat
- Use 2 tbsp ginger garlic paste
- Get 2 tbsp onion and green chili paste
- Get Sabz dhaniya as required
- Get 2 eggs
- You need 3 tbsp bhuna hua besan
- Provide 8 almonds powder form
- Use 1 tbsp salt or add to taste
- Prepare 1 and half tbsp powderd red chili
- Prepare 1 tbdp crushed coriander
- Get 1 tbsp roasted and roughly crushed cumin seed
- Get Half tsp pisa gram masala
- Use For Curry:
- Provide 1 cup oil
- Provide 2 large onion paste
- Take 1 and half tbsp ginger garlic paste
- Provide 3 tomatoes
- Get 1 tbsp salt
- Use 1 tbsp powderd chili
- Prepare 1 tbsp crushed coriander
- Provide Half tsp haldi
- You need 1/4 tsp pisa gram masala
- Take 3 tbsp dahi
- You need Sabz dhaniya for garnishing
Instructions to make Beef kofta curry/Meat Balls:
- Qeemy ko hath waly kundi dandy se aik baar dubara koot lein. Besan ko gram tawey py dal ke 1 minut ke liey bhoon lein ke iska color chnge hony lgy or khushbu any lgy.
- Qeemy mn tamam dried ingredients with eggs besan and almond powder sabz,dhaniya dal ke hath se achi trah mix kar lein. Ta ke masala achy se mix hojaey
- Apni marzi ke size ke kofty shape dy kar aik tray mn rkhti jaen. Agar qeema hath ko chipkta ho to thora sa cooking oil hthon py lagake Grease kar lein. Wese beef qeema ni lgta hathon py
- Piyaz or tamatar ka achy se paste bana lein
- Pateely mn oil ko gram karein. Is mn onion and tomato paste dal dein or 4-5 minut ke liey bhunen or sath e ginger garlic paste b add karein
- Jab masaly ki khushbu any lgy or oil nikal aey to is mn baqi masaly add karein dahi b add karein. Or pani ka chhenta lagake bhunen even oil surface py ajaey
- 3 glass water add karein. Or ubaal any ka intzar karein jedy rice pkaty huey krty hn. Jab water boiled hona start ho to is mn one by one sary kofty add krti jaen
- Aanch medium e rkhni hy. Aisy ee halki aanch py 25-30 minut ke liey pkny dein. Chek kar ke dekhen gal gaey hn to flame off kar dein
- End mn sabz,dhaniya or pisa gram masala dalen. Serving bowl mn nikaal ke serve karein. Jazak-Allah
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