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Before you jump to Cooked in a Microwave! Layered Ground Meat and Cabbage Dome recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this rule as well. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you recognize why. One thing you should understand is that we only covered a handful of the benefits of eating apples. You’ll be able to find many more benefits for your health when it comes to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to cooked in a microwave! layered ground meat and cabbage dome recipe. To cook cooked in a microwave! layered ground meat and cabbage dome you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cooked in a Microwave! Layered Ground Meat and Cabbage Dome:
- Get 200 grams Cabbage
- Prepare 200 grams ☆ Ground beef or pork
- Provide 1/2 ☆ Onion
- Take 1 ☆ Egg
- Take 2 tbsp ☆ Panko
- You need 1 tbsp ☆Milk
- Take 1 pinch ☆ Salt, black pepper, nutmeg
- Provide For the sauce:
- Take 2 tbsp ○Tomato ketchup
- Provide 1 tsp ○Soy sauce
- Take 50 ml ○Water
- Prepare 1 tsp potato starch, 2 teaspoons water Katakuriko slurry
Instructions to make Cooked in a Microwave! Layered Ground Meat and Cabbage Dome:
- Knead the ingredients marked with ☆ into the meat until it all sticks together, and blend in a food processor.
- Tear the raw cabbage, and put into a microwave-safe bowl.
- Coat the leaves with the meat mixture from step 1 on top. Cover with additional torn cabbage leaves, making layers with the cabbage.
- Cover with plastic wrap, microwave for about 10 minutes, and flip on a plate.
- Make the sauce, and pour on top. In a small pot, bring the ○ ingredients to a boil, and thicken with dissolved katakuriko.
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