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Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Milk, juice and water would be the best choices for beverages. Drinking a large soda allows hundreds of empty calories into your diet. Usually just one serving of soda pop is merely eight ounces big. That helping may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Typically, however, they’re 30 ounces. Choosing a soda as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef curry recipe recipe. You can have beef curry recipe using 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Beef Curry Recipe:
- Use 100-150 g beef cubes
- Get 3 tbsp coconut oil (substitute vegetable oil)
- Get 3 tsp curry powder
- Provide 1/2 tsp all spice
- Get 3 tbsp milk
- Provide as needed Water,
- Get 1 and 1/2 tsp ginger puree
- Take 1 tsp onion puree
- Get 1 and 1/2 tbsp tomato paste
- Take to taste Beef/Chicken cube,
- Prepare 1 small onion, chopped
- Get 1 small carrot, chopped
- You need 1 medium sized clove of garlic, finely minced
- Use 1 small bunch of scallions/spring onions, chopped (optional)
- Take 1/3 cup chopped cabbage
- Use to taste Paprika,
- Provide to taste Salt,
- Take 1 bay leaf, optional
Instructions to make Beef Curry Recipe:
- Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
- Marinate for about 10 minutes.
- Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
- Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
- Add in the milk and stir again. Cook for about 1 minute.
- Now, add in as much water as desired. Stir and also add in all the vegetables.
- Stir and cover the saucepan. Cook for about 3 minutes.
- After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
- Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
- Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!
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