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Before you jump to Mustard 'Rui' Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you reach the drive through.
Go with the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now lots of them offer you salads. Chili can be a different choice. Baked potatoes may also be purchased. You could possibly get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and stay away from time and effort.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mustard 'rui' fish curry recipe. To cook mustard 'rui' fish curry you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mustard 'Rui' Fish Curry:
- Prepare 3 tbsp Mustard (Paste)
- Provide 1 tsp Garlic (Paste)
- You need 1/2 tsp Ginger (Paste)
- You need 2 tsp Onion (Paste)
- Prepare 1/2 Coriander (Powder)
- Get 1 tsp Chilli (Powder)
- Prepare 1/2 Turmeric (Powder)
- Take Salt
Steps to make Mustard 'Rui' Fish Curry:
- Fry the fish with 1/2 tsp of turmeric powder and salt and rest of ingredients.
- Heat 3 table spoon oil in a fry pan
- Put all the ingredients in oil
- After sometime put the fried fish in fry pan
- Add some water
- Cook fully
- .Give 1 tsp cumin cook for sometime
- Serve the dish
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