Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Lauki ke kofte (bottle gourd curry) recipe here. We also have wide variety of recipes to try.
Before you jump to Lauki ke kofte (bottle gourd curry) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have done a little research, and we are going to teach you why this is regarded as a miracle fruit.
Another thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. You might also be surprised to learn that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where the majority of the healthy vitamins and minerals can be found in an apple. And your best option is to locate a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you recognize why men and women tell you that you ought to eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to supermarkets. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to lauki ke kofte (bottle gourd curry) recipe. You can have lauki ke kofte (bottle gourd curry) using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Lauki ke kofte (bottle gourd curry):
- Use 1 midium size Lauki (bottle gourd)
- Provide 1/2 onion
- Prepare 1 1/2 tomato
- Use 2 tbs besan (gram flour)
- Use red chili powder
- Take leaves coriander
- You need 1 tsp Ginger paste
- Prepare salt
- Get Oil for frying
- Take milk 1 cup or cream
- Use 1 tsp garam Masala
- Get 1/4 tsp Cumin
- Get 1/2 tsp turmeric powder
- Get 1 1/2 tsp coriander powder
- Take 1 glass water
Steps to make Lauki ke kofte (bottle gourd curry):
- For Kofta: Peel and Grate bottle gourd and let it rest some time. Strain all the water and keep aside to use in gravy. Add besan and mix well. Add 1/2 tsp coriander powder, salt and chili as per taste.
- Heat oil in a deep pan for frying kofta. On medium heat, take a spoonful of mixture and fry till golden brown on both sides.
- Make kofta with rest of the mix in any size or shape as you like.
- For Gravy : Grind Onion, In a Pan heat oil and add onion. Fry till onin changes color.
- Grind Tomato, add it to onion with remaining spices. Keep stirring continuously till oil starts to separate. Do not let it stick to bottom.
- Add milk and let it boil. Add water and let the gravy cook for 3-4 min. Add Koftas in gravy and boil for 2-3 min more.
- Kofta Curry is ready to be served garnish with Coriander leaves and serve.
If you find this Lauki ke kofte (bottle gourd curry) recipe valuable please share it to your close friends or family, thank you and good luck.