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Before you jump to Baked shrimp scampi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you visit the drive through.
Milk, juice and also water are the best options for beverages. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. A single serving of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier options.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked shrimp scampi recipe. You can cook baked shrimp scampi using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Baked shrimp scampi:
- Prepare 2 tbls white wine or chicken stock
- Use 2 tbls freshly squeezed lemon juice
- Take 1/2 c panko bread crumbs
- Take 2 lbs medium shrimp, peeled and deveined
- You need 2 tbls olive oil
- Take 3 cloves garlic, minced
- Take 1/2 tsp crushed red pepper, or more, to taste
- Use 2 tbls chopped fresh parsley
Steps to make Baked shrimp scampi:
- Preheat oven to 425 degrees. Add white wine and lemon juice to a 9x13 baking dish; set aside.
- In a small bowl, combine panko and butter; set aside.
- In a large bowl, combine shrimp, olive oil, garlic and red pepper flakes; season with salt and pepper to taste.
- Add shrimp in a single layer to prepared baking dish. Sprinkle with panko mixture.
- Place in oven and bake until bubbly and golden brown, about 10 - 12 minutes.
- Serve immediately, garnished with parsley, if you want.
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