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Before you jump to Crispy Fried Fish With Dry Curried Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually good guidance. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Choose your drive through based on whether or not it has more healthy options available. For instance, Arby’s won’t serve hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to crispy fried fish with dry curried sauce recipe. You can have crispy fried fish with dry curried sauce using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Crispy Fried Fish With Dry Curried Sauce:
- Get 16 small pomfret fish or any fish or fish fillet
- Prepare 30 curry leave
- You need 5 small desseded bird eye chili
- Take 5 small deseeded green bird eye chili
- Get (dried curry sauce)
- Prepare 1 1/2 tsp curry powder
- You need 1 tbsp light soy sauce
- Get 1 tbsp oyster sauce
- Get 1 tsp sugar
- Prepare 2 tbsp dark soy sauce
- Get (pounded paste)
- Prepare 3 clove garlic
- Take 3 small shallot
- Use 1 thumb size fresh turmeric or ginger (optional)
- Prepare 2 tbsp dried shrimp(optional)
- Get 3 tbsp oil
Instructions to make Crispy Fried Fish With Dry Curried Sauce:
- Fried fish
- Season fish with salt then deep fry till lightly brown and crispy about 6 minute or longer depending on the size and thickness of fish
- Fry curry sauce
- In pan with oil saute pounded paste till fragrant and light brown then add chili and curry leave for 1 minute
- Add sauce and mix well
- Add cooked fried fish gently coat with spicy curry sauce
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