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Before you jump to Spicy stir fry Zucchini recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, exactly why are these types of vitamins and minerals so important? You may or may not be aware that apples can actually reduce risks of different cancers, and that is because of all the things in apples. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. Just that one point really should be enough reason for everyone to start eating apples.
I hope I have revealed some good information that revealed why apples are so good for you. One thing you should recognize is that we only covered a portion of the benefits of eating apples. You will be able to locate many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy some apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to spicy stir fry zucchini recipe. You can have spicy stir fry zucchini using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spicy stir fry Zucchini:
- Take 1 Zucchini, sliced
- Prepare 200 g Ground pork (chicken, beef, turkey)
- You need 1 medium Onion, sliced
- Get 2 cloves Garlic, sliced
- Get 1 bird's eye chili, sliced (adjust according to your taste)
- Get Green onion, sliced
- Take 1 Tbsp Canola oil (or chili oil)
- Provide 2 Tbsp Oyster sauce
- Take 2 Tbsp chicken stock or water
- Prepare Ground pepper
- Get 1 Tsp sugar
- Take 1 Tsp Sesame oil
Steps to make Spicy stir fry Zucchini:
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- Saute onion, garlic and chili
- Add ground pork. Saute until almost cooked.
- Add Zucchini, oyster sauce, sugar, pepper and water
- Add green onion, mix
- Serve and drizzle with sesame oil
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