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Before you jump to Apple and pecan stuffed /baked sweet potatoes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now most of the fast food menus have been widened considerably. Now you can get a variety of salads. Chili is definitely a different choice. You could possibly get baked potatoes. You can make fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Traditional logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to apple and pecan stuffed /baked sweet potatoes recipe. To make apple and pecan stuffed /baked sweet potatoes you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Apple and pecan stuffed /baked sweet potatoes:
- Take 6 each med sweet potatoes
- Provide 1/2 cup cubed butter
- Provide 1/4 cup packed brown sugar
- Get 1/2 tsp grated orange peel
- Take 1 each medium apple chopped
- You need 1/4 cup chopped pecans
- Prepare 1 cup shredded cheese of choice for topping if desired
- You need 1 cup mini marshmallos if desired
Instructions to make Apple and pecan stuffed /baked sweet potatoes:
- prep time 45 mins, bake approx 1 and 1/2 hours total plus cooling
- scrub and pierce potatoes with a fork. place in foil lined 15 X10 by 1inch baking pan. bake at 400degrees for 45~60 minutes or until tender
- when cool, cut a thin slice from top of each potato; discard. scoop out pulp, leaving 1/4 inch thick shells; transfer to a large bowl. mash with butter, brown sugar and orange peel. fold in apple and pecans.( if desired and you wish, you could add a little more brown sugar or butter to taste: I did, just a bit)
- spoon into potatoes shells. return to baking pan. bake 15~20 mins longer or until heated through.
- if you choose to top with shredded cheese , or marshmallows, you could add it during the last step to melt :-)
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