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Before you jump to Nargisi kofta Curry( #mamataughtmewell) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Milk, juice and water would be the best options for beverages. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. One helping of soda is eight ounces. That helping could contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. It is most often at least 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to nargisi kofta curry( #mamataughtmewell) recipe. You can have nargisi kofta curry( #mamataughtmewell) using 30 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to cook Nargisi kofta Curry( #mamataughtmewell):
- Prepare For kofte
- You need chicken minced
- Provide boiled eggs
- Get ginger garlic paste
- Take chopped onion
- Provide green Chilli Chutney
- Provide Garam Masala Powder
- You need turmeric powder
- Provide coriander powder
- Prepare bread slices
- Provide chopped mint
- Use chopped coriander
- Prepare Oil for frying
- Prepare For curry
- Provide green cardamom
- Prepare curry Leaf
- Use black pepper
- Use cloves
- Take oil
- Get finely chopped onion
- Use tomato paste
- Prepare ginger garlic paste
- Take almonds, sesame paste
- Provide curd
- Get Chilli Powder
- Provide coriander powder
- Use Garam Masala Powder
- Prepare turmeric powder
- Take chopped coriander
- Take Salt
Instructions to make Nargisi kofta Curry( #mamataughtmewell):
- Put chicken mince, onion, ginger garlic paste, green chilli paste, pieces of bread and mix well in grinder.
- Take this mixture out in bowl.
- Now add coriander, mint, turmeric powder, garam masala powder, salt and mix well.
- Divide this mixture in 4 parts.
- Take a part and apply water in hand and make it like a flat tikki put a boiled egg in this tikki.
- Pack it well from all sides. Make all koftas like this.
- Heat oil in a pan.
- When the oil becomes hot, take the kofta and fry on the medium flame.
- Now take out the Koftas and put them on kitchen towels.
- For curry
- Heat oil in a pan and put all the spices in it and cook for 1 minute.
- Now add finely chopped onion and fry until it becomes golden.
- Put ginger garlic paste and cook it for few minutes.
- Then put tomato paste, chilli powder, coriander powder, turmeric powder, garam masala powder, and cook it a little.
- Now add almond sesame paste, curd, salt and mix well.
- Cook it on medium flame until curry is perfectly cooked.
- Cut the kofta into two parts. - Put it in a curry and cook for 1 minute and stop the gas.
- Now Nargisi Kofta is ready serve hot.
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