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Before you jump to Seafood Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Pick water, juice or milk as a drink. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. A sole portion of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. It is most often a minimum of 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to seafood curry recipe. You can have seafood curry using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Seafood Curry:
- Take 600 g Seafood Mix *cleaned, cut into the size that is easy to eat
- Use *Today I used Prawns, Squid, Scallops and a variety of Fish Fillets
- Provide 2 Onions *finely chopped
- Prepare 1 clove Garlic *finely chopped
- Take 1-2 tablespoons Olive Oil *OR Oil of your choice
- Use 1/4 cup White Wine OR Sake (Rice Wine)
- Prepare 550 ml Water
- Provide 1 (*400g) canned Diced Tomatoes
- Prepare 4 Servings Freshly Cooked Rice
- Take 90-100 g Curry Roux (Sauce Mix)
Instructions to make Seafood Curry:
- Heat Oil in a casserole pot or large saucepan, cook Onion and Garlic until soft. Add Seafood except Fish Fillets as Fish Fillets should be cooked separately.
- Add White Wine OR Sake, and stir. Seafood can be cooked very quickly. Add Tomatoes and Water, and bring to the boil.
- Break Curry Roux into small blocks, add to the mixture and simmer on low heat. Stir until Curry Roux blocks are completely dissolved. Add extra Water if too thick.
- Meanwhile, heat a small amount of Oil in a frying pan, cook Fish Fillets, and add to the curry when you serve.
- Serve on a plate with Freshly Cooked Rice.
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