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Before you jump to Slow-Cooked Pepper Steak recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Milk, juice and also water are the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. It is frequently at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or regular water.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow-cooked pepper steak recipe. You can cook slow-cooked pepper steak using 14 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Slow-Cooked Pepper Steak:
- Use 1 1/2 lb to 2 pounds beef round steak
- You need 2 tbsp cooking oil
- You need 1/4 cup soy sauce
- Take 1 cup chopped onion
- Get 1 clove garlic, minced
- Take 1 tsp sugar
- Use 1/2 tsp salt
- Use 1/4 tsp pepper
- Prepare 1/4 tsp ground ginger
- Take 1 can (16oz) tomatoes with liquid, cut up
- Use 2 large green peppers, cut into strips
- Use 1/2 cup cold water
- Prepare 1 tbsp cornstarch
- Take 1 cooked noodles or rice
Steps to make Slow-Cooked Pepper Steak:
- Cut beef into strips 3x1in; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make paste; stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice.
- Yield 6-8 servings.
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