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Before you jump to Chicken Mince Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food places are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. When you sip a big soft drink you are adding a whole bunch of empty calories to your day. Usually an individual helping of soda pop is only eight ounces big. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to choose milk, juice or standard water.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes what you need is to let other people produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken mince kofta curry recipe. You can cook chicken mince kofta curry using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Mince Kofta Curry:
- Use For Koftas
- Get 500 gms boneless chicken
- Take 1 tbsp ginger garlic paste
- You need 1 tsp green chilli paste
- Take 3 tbsp roasted bengal gram flour
- Get 2 tbsp chopped coriander leaves
- Prepare 1 tbsp sliced fried onion
- Use 1 tsp garam masala powder
- You need Salt as per taste
- You need 1 tbsp pure ghee
- You need For gravy
- Take 3 onions sliced
- Provide 2 tbsp ginger garlic paste
- Use 1 cup chopped coriander leaves
- Provide 1/4 cup chopped mint leaves
- Use 6 green chillies or as per taste
- Get 1 tbsp coriander powder
- Prepare 1 tsp jeera powder
- Use 1 tsp black pepper powder
- Get 2 potatoes cut into cubes optional
- Take Salt as per taste
- Take 1/4 cup oil
Steps to make Chicken Mince Kofta Curry:
- Wash the chicken and pat dry. Mince the meat in the food processor. In a large bowl empty the chicken mince add ginger garlic paste, green chilli paste, roasted bengal gram flour, coriander leaves, fried onion,garam masala powder,ghee and salt. Mix it well
- Make koftas and keep aside. Take an appam pan and apply oil and cover cook the koftas in it after few mins flip and cook the other side. Keep the koftas aside
- Make a paste of coriander leaves, mint leaves,green chillies and ginger garlic paste. Heat oil in a kadai add sliced onions fry till golden brown.Add the masala paste,coriander powder,jeera powder & black pepper powder and Cook
- Cook the masala paste and fry till oil leaves the sides. Then add hot water,when it starts boiling add the koftas and cubed potatoes and salt
- Cover and cook till potatoes are done. Serve hot with roti or naan
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