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Before you jump to Beef Shepherds Pie recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Choose the drive through based on if it has better options available. Arby’s for example, doesn’t offer burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to beef shepherds pie recipe. To cook beef shepherds pie you need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beef Shepherds Pie:
- Get 2 tbsp olive oil
- You need 1 medium onion
- You need 3 tbsp unsalted butter
- Use 3 medium carrots, peeled & sliced
- Prepare 1 medium onion, diced
- Get 1 each celery, sliced
- Take 1/2 lb cremini mushrooms, quartered
- You need 2 clove garlic, minced
- Use 3/4 tsp dried oregano
- Take 3 tbsp tomato paste
- Take 1 lb ground beef
- Use 1/4 cup low sodium beef broth
- Provide 1/2 tsp worcestershire sauce
- Take 1 freshly ground black pepper
- Prepare 4 cup mashed potatoes
- Use 1/4 cup grated parmesan cheese
- Prepare 1 tsp kosher salt
Instructions to make Beef Shepherds Pie:
- Preheat oven to 375°F
- Heat olive oil and 2 tablespoons of butter in a large skillet over medium heat.
- Add onion, carrots, celery, mushrooms, garlic, half the salt and oregano. Cook until vegetables are tender, about 15 minutes.
- Stir in tomato paste and cook until paste has turned brick red, about 8 minutes more.
- Stir in ground beef, beef broth, remaining salt, worcestershire sauce and pepper. Break up any large clumps of meat and cook until meat is no longer pink.
- Transfer meat and vegetables to a 2 quart casserole dish and spread the mashed potatoes over the top, leaving a 1/4 boarder around the edge. Sprinkle parmesan cheese and dot with remaining tablespoon of butter.
- Bake until potatoes brown and juices are bubbling around the edge for about 40 minutes. Let cool for 10 minutes before serving.
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