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Before you jump to Chettinad Style Peas Pulao with Egg Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy when you reach the drive through.
Your beverage ought to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Standard logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to chettinad style peas pulao with egg curry recipe. You can have chettinad style peas pulao with egg curry using 30 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Chettinad Style Peas Pulao with Egg Curry:
- Provide 1 Cup Seeraga Samba Rice
- Prepare 1/4 Cup Dried Peas (Overnight Soaked)
- Take 1 Onion (Finely Chopped)
- Take 2 Green Chillies
- Prepare 2 Teaspoons Ginger Garlic (Crushed)
- Get 1 Cup Mint & Coriander Leaves
- Provide 2 Cups Coconut Milk/Water
- Use 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
- Take 1 Teaspoon Fennel Seeds
- Prepare 1/2 Teaspoon Dried Rose Petals
- Get 1 Tablespoon Ghee
- Get To Taste Salt
- Provide As Required Oil
- Use For Chettinad Egg Curry
- Use 4 Eggs
- Get 1 Onion (Finely Chopped)
- Prepare 1 Tomato (Finely Chopped)
- You need 1 Slice Ginger
- Provide 4 Cloves Garlic
- Provide 4-6 Red Chillies
- Get 1/2 Cup Grated Coconut
- You need 1 Tablespoon Coriander Seeds
- Prepare 1 Tablespoon Chana Dal
- Provide 1/2 Teaspoon Fennel Seeds
- You need 1/4 Teaspoon Poppy Seeds
- Take 1/2 Teaspoon Chilli Powder
- You need 1/2 Teaspoon Turmeric Powder
- Use To Taste Salt
- Provide As Required Sesame Oil
- You need 1 Each Whole Spices (Bay leaf, Cinnamon, Clove & Cardamom)
Steps to make Chettinad Style Peas Pulao with Egg Curry:
- Soak Seeraga Sama rice for 15-20 minutes. Heat oil/ghee in a pressure cooker, add whole spices, dried rose petals and saute for a minute.
- Add onions and green chillies. Then saute for another 2 minutes.
- Then add crushed ginger garlic (Use stone made crusher for the good taste) and cook for few minutes.
- Add Mint and Coriander Leaves and leave for a minute.
- Pour the water/coconut milk, soaked peas, soaked rice and salt. Then pressure cook for 2 whistles and 5 minutes on low flame.
- Chettinad Egg Curry: Heat 2 teaspoons of oil in a pan, saute all the ingredients from ginger to poppy seeds (See the Egg Curry ingredients). Let it cool and make a fine paste.
- Heat the oil in a pan, add the whole spices, onion, curry leaves and green chillies. Saute for 2 minutes.
- Add tomato and cook untill it turns mushy. Now sprinkle the chilli powder and turmeric powder. Cook for another few minutes.
- Now add the ground paste and pour some water.
- Let it boil for 2-4 minutes. Now just carefully break the eggs into the boiling mixture.
- Cook the Curry for another 15 minutes by covering it with a lid. After that, ladle and check whether the eggs are cooked.
- Serve hot Chettinad style Peas Pulao with spicy Egg Curry 🍽🍴 😋😋
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