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Before you jump to Chicken keema recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly good guidance. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Select water, juice or perhaps milk as a drink. Drinking a large soda allows hundreds of empty calories into your diet. Usually a single serving of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they are 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are far better choices.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken keema recipe. To make chicken keema you need 21 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken keema:
- You need chicken keema
- Use 400 grams chicken minced
- Prepare 2 onions chopped
- Take 2 tomatoes chopped
- Prepare 4 green chilli
- Provide 6 curry leaves
- Provide 2 fresh parsley leaves
- Take 6 spring onions
- Get salt
- Take spices
- Get 1/2 tbsp ground cumin powder or cumin seeds
- Provide 1/3 tbsp turmeric powder
- Use 2 green cardamon
- Take 1/3 tsp fenugreek seeds
- Get 1 tbsp khasmiri red chilli powder or paprika
- Take 1 kalpasi (black stone flower)
- Provide 1 small piece of cinnamon
- Get 1/2 ground black pepper
- Provide 1/2 tsp garam masala
- Take 1/2 tsp chicken masala
- Get 1/2 tbsp garlic and ginger paste
Instructions to make Chicken keema:
- Heat oil in pan and fry the vegetables for a couple of minutes. Add all the spices too.
- Add the chicken keema, mix well and stir fry for 10-15 minutes.
- Serve hot, top with some fresh parsley. Best eaten with steamed rice, roti or bread.
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