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Before you jump to Citrus beef curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now you can find a range of salads. You can get chili. You can purchase a baked potato. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to citrus beef curry recipe. To cook citrus beef curry you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Citrus beef curry:
- Use 350 g Beef slices/chunks
- Get 2 tbsp curry powder
- Take 2 bay leaves
- Take 160 ml coconut milk
- You need 2 cups beef stock + 1/2 cup water
- Get 2 tbsp lemon juice
- Take 1 1/2 tbsp sugar
- Prepare 3 tbsp fish sauce
- Use 3/4 cup unsalted roasted peanuts (chopped/crushed)
- You need 1 medium size onion (cut to wedges)
- You need 1 medium size potato (cut to chunks)
- Prepare 1 medium size red capsicum (sliced thinly)
- Provide 140 g green beans (equal to 1 small rice bowl)
- Prepare 2 tbsp oil
Steps to make Citrus beef curry:
- Heat the oil on a pan, stir in curry powder and bay leaves. Saute until its aromatic.
- Add in the beef and onions. Brown the beef and onion, stir for 2 mins until beef and onion thoroughly coated with spices.
- Add in the beef stock, coconut milk, fish sauce, sugar, lemon juice, peanuts and potatoes. Bring to boil and simmer for 10 minutes or until potatoes are tender (uncover).
- Add in the green beans, and capsicums, cook until veggies are tender. Taste the curry and adjust to your liking. Turn off the heat and your curry is now ready to serve. Garnish with extra peanut and fried shallot (so it looks pretty).
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