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Before you jump to Lauki sabzi recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While performing their study they discovered that, quercetin, which is located in apples helps maintain healthy brain cells. And of course thanks to this ingredient in apples, they’re able to actually reduce Alzheimer’s symptoms.
I really hope I have revealed some information that explained why apples are so good for you. In the following paragraphs we just covered a few of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the food store you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to lauki sabzi recipe. You can cook lauki sabzi using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Lauki sabzi:
- You need 1/2 kg lauki
- Prepare 1 cup peanuts
- You need 7 red chillies
- Provide 5 garlic petals
- Get 1 tsp tamarind juice
- Take 1 tsp salt
- Use 1 pinch haldi
- You need 1 onion chopped
- Use 4 green mirchi slices
- Prepare Tadaka
- Provide 4 curry leaves
Steps to make Lauki sabzi:
- Take lokhi cut peices
- Put cadai on firm add pea nuts lol mirchi do shallow fri add salt, garlic turn of leave 5 min..then
- Grind nice powder
- Put cadai on firm add tadaka next put green chilli and onions fri until softer…
- Once onion should soft add lauki peices add pinch salt mix well cover the lid
- Open the lid mix again..once soften add pea nut powder mix thoroughly add half tsp salt and tamrind juice mix nicely
- Dish out the Lokhi sabzi ready to serve
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