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Before you jump to Chana curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Naturally vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should understand is that we only discussed a handful of the benefits of eating apples. All the benefits would take us too long to include in this post, but the information is out there. I really hope that the next time you go to the grocery store you end up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to chana curry recipe. To make chana curry you need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chana curry:
- Prepare 2 cups chana
- Take to taste salt
- Use 1/2 tsp red chilli powder
- Get 1/2 tsp garam masala
- Prepare 1/2 tsp turmeric powder
- You need 1/2 tsp kasuri methi
- Prepare 3 onion grated
- Get 1/2 tsp ginger paste
- You need 1/2 tsp garlic paste
- Provide 1/2 cup tomato puree
- Provide 2 tsp chop green coriander
- Provide 4 tsp oil
Instructions to make Chana curry:
- Take a chana wash and soaked at overnight then add salt and boil for 20 minutes.
- Take a wok add oil then oil heat addgarlic saute then add onion paste saute for till golden brown then add all dry spices,ginger and tomato puree mix well.
- Then add boiled chana and mix saute for 5 minutes.
- After 5 minutes then add chana released water and cook for 5 minutes.
- After cooked add kasuri methi and green coriander.
- Chana curry is ready.
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