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Before you jump to Malaysian Creamy Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Focus on the sides. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Now more or less all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. Chili is definitely a different choice. Baked potatoes can also be purchased. You can get fruit. There are many wholesome options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to malaysian creamy chicken curry recipe. To make malaysian creamy chicken curry you need 24 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Malaysian Creamy Chicken Curry:
- Take Spice A:
- Prepare 4 cardamom pods
- Get 3 cloves
- Use 2 inches cinnamon stick
- Provide 2 star anise
- Get 2 stalk curry leaves
- Use Spice B (coarsely pound in pestle and mortar or use blender)
- Prepare 5 shallots
- Use 3 inches fresh ginger
- You need 2 garlic cloves
- Use Spice C (mixed to form a paste)
- Provide 3 1/2 tbsp coriander powder
- Prepare 2 tbsp chilli powder
- Provide 2 tsp cumin powder
- Use 1 tsp turmeric
- Prepare 1 tsp fennel powder
- Take 1/4 cup water
- Provide Other ingredients
- Prepare 4 tbsp. vegetable oil
- Take 1 whole chicken cut to preferred sizes or 500 grams chicken thigh fillet cut into small pieces
- Use 3 medium potatoes
- Get 2 plum tomatoes
- Use 1 can thick coconut milk
- Provide 100 ml single cream (optional)
Steps to make Malaysian Creamy Chicken Curry:
- Heat the oil in a pot on medium-high heat and fry Spice A. - Once fragrant, put in Spice B and fry till slightly dry. - -
- Put in Spice C and keep stirring to ensure not to burn the mixture. Lower the heat and continue cooking the spice paste. Add a little bit of water if necessary,
- Let cook till oil separates. Add in the chicken and potatoes and stir to coat the pieces in the spice paste. If you are using smaller cuts of boneless chicken add in the potatoes and cook for 10 minutes before adding the chicken pieces.
- Add in the coconut milk and salt, bring to boil then turn the heat down and let it simmer for another 20 minutes. Throw in a bunch of coriander leaves and turn the heat off.
- Serve with lace crepes (recipe added) or ghee rice if you prefer or bit of both.
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