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Before you jump to Mediterranean beef tart recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.
Go with the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now more or less all of the well-known fast food places have widened their menus. There are many salads around these days. Chili can be yet another option. You may purchase a baked potato. Fruit is generally offered. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself commitment.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mediterranean beef tart recipe. To make mediterranean beef tart you only need 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Mediterranean beef tart:
- Get tart: basic pizza dough recipe
- Use 2 cup bread flour
- Get 1 packet quick rise yeast
- Provide 1 tsp salt
- Provide 1/2 tsp sugar
- Provide 3/4 cup warm water
- Provide 1 tsp olive oil
- Take tart filling
- Prepare 1 lb lean ground beef
- Take 1 medium red onion/ sliced
- You need 1 red pepper / sliced
- You need 2 clove minced garlic
- You need 1 tsp each, salt and pepper
- Use 3/4 cup sliced mushrooms
- Provide 8 oz crumbled feta
Instructions to make Mediterranean beef tart:
- Prepare dough
- proof yeast with sugar in water. let it come to a foam.
- combine flour, oil salt. knead to make soft ball. place in lightly oiled bowl and cover 20 minutes.
- cook beef, mushrooms, garlic, red pepper together until beef is no longer pink.
- stir in salt and pepper and half of feta. set aside.
- on lightly floured surface roll dough into a 15" by 12" rectangle. transfer to a parchment paper lined baking tray. Cut edges to get perfect measurement. Its important for the presentation.
- spoon beef mixture over dough within 2" of edge. fold up edges leaving center exposed.
- bake in a preheated 425°F oven for15-18 minutes or until crust is golden. slide tart on parchment to a cooling rack.
- sprinkle with rest of feta and a drizzle of olive oil. let it rest for five minutes and slice.
- Recipe by taylor68too
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