Hello everybody, welcome to our recipe page, if you're looking for Mike's, "Everybody In The Pool!" Beef Stir Fry recipe, look no further! We provide you only the perfect Mike's, "Everybody In The Pool!" Beef Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Mike's, "Everybody In The Pool!" Beef Stir Fry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice and also water will be the best selections for beverages. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. Generally, however, they may be 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or perhaps regular water.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mike's, "everybody in the pool!" beef stir fry recipe. To cook mike's, "everybody in the pool!" beef stir fry you only need 28 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Mike's, "Everybody In The Pool!" Beef Stir Fry:
- Prepare Steak And Steak Marinade And Veggies
- You need 1 lb Tenderloin Or Sirloin Beef [sliced against grain in thin strips]
- Provide 1 tbsp Chinese Chili Sauce
- Prepare 1 tsp Worchestershire Sauce
- You need 1/4 tsp Chinese Five Spice
- Get 1 tsp Red Pepper Flakes
- Provide 2 tbsp Sweet And Sour Sauce
- Take 2 tbsp Light Soy Sauce
- Take 1 tbsp Sirarcha Sauce
- You need 1 tbsp Minced Ginger [heaping]
- Get 2 tbsp Minced Garlic
- Prepare 1 tbsp Oyster Sauce [optional]
- Provide 2 box 32 oz Beef Broth [you will not need all]
- Get 1 packages 1 oz Sun Bird Beef & Brocoli Seasoning [this adds a nice caramel color]
- Get 1/4 tsp Black Pepper
- Use 2 tbsp Cornstarch
- Get 3 tbsp Sesame Oil Or Wok Oil
- Get 1 1/2 White Onions [cut in strips]
- Provide 1 1/2 Red Or Yellow Bell Peppers
- Use 1/2 cup Each Sliced Chives And Carrot Strips
- Prepare 1 can Baby Corn And Bamboo
- Get 1 1/2 Green Bell Peppers
- Get 1 can Water Chestnuts
- Take 2 Crowns Of Brocoli
- Provide 2 cup Snap Peas
- Get Rice
- You need 4 cup Water
- Provide 2 cup White Rice
Instructions to make Mike's, "Everybody In The Pool!" Beef Stir Fry:
- Place your dethawed Sirloin or Tenderloin in the freezer for a half an hour. This will make it much easier to slice in thin strips.
- Fill a bowl with 2 cups beef broth and all marinade seasonings except for the Cornstarch or Sesame Oil and mix together.
- Slice beef in thin strips across the grain and place in bowl to marinate in fridge for 1 hour. Stir occasionally.
- Place all vegetables in a large pot and fill with 1" - 1 1/2" of water, 1 tsp garlic powder and a little salt. Bring to a boil and turn to lower heat. Steam vegetables for 8 to 10 minutes or until brocoli looks somewhat soft. Stir occasionally. Don't over steam. You'll want a slight snap to your veggies. Drain and set to the side.
- Mix 2 tbs cornstarch with 4 tbs water and set to the side.
- In a large wok, pour in 3 tbs Sesame Oil and heat. Then add beef and all marinade.
- Cook on high for 10 minutes stirring constantly bit keep lid on add much as possible.
- If some or most of your marinade has dissipated, add 1 additional cup of your beef broth and quickly allow it to heat up.
- You'll want to start your rice at the same time as your veggies and cook your beef last.
- Once almost completely cooked, add half of your Cornstarch and mix it in to your marinade fast. Hopefully your marinade will be slightly thicker and will be able to adhere to your veggies when you're ready for them. You will know almost immediately. If not, add the other half of your Cornstarch mixture and stir quickly. If you find it's now too thick, add additional broth a little at a time and stir quickly. You don't want to overcook your meat. You will also want enough marinade to slightly coat your veggies as well.
- Now add all of your steamed veggies to the Wok and stir quickly. Cook for an additional 3 minutes stirring regularly.
- Remove from heat and serve atop rice, with soy sauce and chopsticks. If cooking with Sesame Oil, there's really no need for Sesame Seeds to garnish your dish with.
- Since I have two super picky eaters in the house, I was unable to put baby corn, water chestnuts, bamboo or snap peas in this specific dish but you certainly can!
- For the rice, prepare it the way the manufacture recommends. Usually, you'll rinse your rice until the water isn't cloudy then bring 1 cup of rice to 2 cups of water to a boil and turn down. Keep lid on tight for 15 minutes and do not stir. Remove from heat and let it stand with the lid on for 5 more minutes undisturbed.
If you find this Mike's, "Everybody In The Pool!" Beef Stir Fry recipe useful please share it to your friends or family, thank you and good luck.
