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Before you jump to Fried Tofu Wrapped in Flour Batter (TAHU GORENG TEPUNG) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Milk, juice and also water will be the best options for beverages. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually a single serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is most often a minimum of 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps normal water.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to fried tofu wrapped in flour batter (tahu goreng tepung) recipe. To cook fried tofu wrapped in flour batter (tahu goreng tepung) you need 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Fried Tofu Wrapped in Flour Batter (TAHU GORENG TEPUNG):
- Prepare 200 gr tofu ( the Chinese, Sumedang or another kind, about 15 pcs), cut in squares according to taste
- Prepare Oil for frying
- Provide BATTER:
- Get 125 gr flour low protein/moderate
- Provide 1 1/2 tbsp sago flour/cornstarch
- You need 1 scallions, thinly sliced
- Take 2 tsp coriander powder
- You need 1/4 tsp chicken bouillon powder
- Prepare 1/4 tsp baking powder
- Use 1/4 tsp pepper ground
- Get 1 tsp salt
- Provide 100 ml ice water
- Use COATING (mix together):
- Prepare 50 gr flour
- Prepare 1/2 tsp salt
Instructions to make Fried Tofu Wrapped in Flour Batter (TAHU GORENG TEPUNG):
- Steamed tofu a few minutes, then drain. Cut box/cube to taste then roll out the tofu in the coating material, set aside.
- BATTER : mix flour, sago flour/cornstarch, coriander powder, chicken bouillon powder, baking powder, pepper powder and salt. Add water and scallions and stir well.
- Dip tofu into batter, and fry in oil heated over medium heat until cooked. Drain.
- Serve warm with chili sauce or green chili.
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