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Before you jump to Quick Beef Shepherd Pie recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to this. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Milk, juice as well as water would be the best choices for beverages. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. A solitary helping of soda is typically thought to be eight ounces. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Typically, however, they may be 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to quick beef shepherd pie recipe. To make quick beef shepherd pie you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Quick Beef Shepherd Pie:
- Take 1 lb 80/20 or higher Ground Beef
- You need 1/2 large Zucchini
- Use 1/4 medium onion, chopped
- Take 1 what ever other veggies you have
- Get 1 I used fresh corn
- Get 1 stalk celery
- Get 1 tbsp minced garlic
- Provide 1 packages instant potatoes /make your own
- Prepare salt n pepper
- Prepare pinch ground cumin & coriander
- Provide 1 tsp chili flakes
Steps to make Quick Beef Shepherd Pie:
- Chop all veggies to a small dice even in size then in a sauté pan with a Lil oil sear them til tender not fone all the way.I used brown butter with sage!
- Put into bottom of the Pyrex and in the same pan start your beef,cook til just done don't over cook
- While that's cooking get your water on for potatoes, when done set aside. Preheat oven to 350°F
- Layer your beef on top of the veggies then your potatoes on top of that
- Bake for 20 min or till it begins to bubble..let sit for a few minutes
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