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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good advice. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Milk, juice as well as water would be the best selections for beverages. When you sip a large soft drink you are putting too much empty calories to your day. One portion of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces large. Generally, however, they may be 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. To make aloo gobi curry you need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Aloo gobi curry:
- You need 1 whole gobi
- Take 3 potatoes
- Use 1 onion
- Use 2 tomatoes
- Take 2 tsp chilli powder
- Use 1 tsp garam masala
- Provide 0.25 cup yogurt
- Use 1 tsp kasuri methi
- You need 2 tbsp coriander leaves
- Take 3 tsp roasted gram
- Provide 10 cashews
- Provide 0.5 tsp turmeric
- Use 1 bay leaf
- Provide 1 stick cinnamon
- Use 5-6 cardamom seeds
- Use 1 tsp jaggery/sugar
- You need 1 tsp ginger garlic paste
- Use 5 ginger pieces small
- You need Jeera/ cumin seeds
- Use 1 tsp coriander powder
Instructions to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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