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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you want is to have to make an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now virtually all of the popular fast food places have broadened their menus. Now you may get a variety of salads. You can also choose Chili. Baked potatoes can also be ordered. You can get fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. To cook cauliflower curry you need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Cauliflower curry:
- You need 1 medium size cauliflower
- Take 1 cup chopped potato
- Provide 1/2 tsp turmeric powder
- Use 1/2 tsp Kashmiri red chilli powder
- Take salt as per taste
- Use 1 tsp cumin seeds
- Take 1 bay leaf
- Take 2 cardamom seeds
- Provide 3 clove
- Take 1 cinnamon sticks
- You need 1 tbsp clarified butter
- Use 1 tsp sugar
- Provide 1 tsp cashew nut paste
- Provide 1 cup tomato puree
- Provide 2 dry red chillies
- Use 1 tsp cumin powder
- You need 1/2 cup boiled green peas
- Take 1 tbsp ginger paste
- Get 1 tsp garam masala powder
- Use 1/4 cup mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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