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Before you jump to Ground Beef and Potato Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now more or less all of the famous fast food places have widened their menus. There are many salads out there today. You could also choose Chili. You might get baked potatoes. You can get fruit. There are a lot of alternatives that don’t include eating anything deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ground beef and potato curry recipe. You can cook ground beef and potato curry using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Ground Beef and Potato Curry:
- Get 500 gr (1 lb) ground beef
- Use 500 gr (1 lb) potatoes, cut into cubes
- Take 1 large onion, chopped
- Get 4 garlic cloves, minced
- You need 4 tsp curry powder
- Take 2 tsp turmeric powder
- Get 1 tsp cumin powder
- Provide 1/2 tsp ginger powder (if you use fresh 1 inch ginger finely chopped)
- Take 1.5 tsp salt
- Use 3/4 tsp sugar
- Provide to taste ground white pepper
- Use 250 ml thick coconut milk
- Provide 1/4 cup frozen peas
Steps to make Ground Beef and Potato Curry:
- Deep fry the potatoes until cooked.
- Heat about 3 tablespoons of oil. Saute the onion and garlic until wilted and the onion looks a little brown.
- Add the ground meat. Stir until cooked.
- Add curry powder, turmeric powder, cumin powder, ginger powder, salt, sugar and pepper. Stir well.
- Add coconut milk. Cook until thickened. Stir occasionally.
- Add fried potatoes. Stir until well blended. Taste it, adjust salt/sugar if needed. Simmer for a few minutes until the entire mixture has thickened. - Add the peas. Stir it for a minute. Turn the heat off.
- Serve the curry with flatbread or rice.
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