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Before you jump to Salisbury Steak recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. Now plenty of them provide salads. You can get chili. Baked potatoes may also be bought. Fruit is usually offered. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. You’ll keep your calorie and fatty food count low and stay away from time and effort.
Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to salisbury steak recipe. You can cook salisbury steak using 18 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Salisbury Steak:
- Take Salisbury steak
- Take 1/2 kilo Ground beef
- Get 1 pc Beef cube
- You need 6 tbsp Bread crumbs
- Take 2 tbsp mustard powder (optional)
- Provide 1 tbsp Tomato ketchup
- Use 2 tbsps Worcestershire sauce
- Use 1/4 tsp Ground black pepper
- Prepare 1/2 tsp Salt
- You need 3 tbsp Butter
- Prepare 3 tbsps Olive Oil
- Provide Gravy
- Take 1 pc Beef cube
- Prepare 1 1/2 tbsp Tomato ketchup
- Prepare 1 pc Onion (sliced)
- Prepare 1 1/2 tsp Worcestershire sauce
- Prepare 2 cups Water
- Get 2 tbsp Corn starch (dissolved in water)
Instructions to make Salisbury Steak:
- Combine all steak ingredients except for the oil and butter.
- Freeze the beef cube and grate it into the mixture. Mix everything together.
- Scoop 3-4 tablespoons of the mixture and roll into a ball. Flatten it and place in a clean plate.
- Melt butter in a pan and add olive oil. Pan fry each side for 4 mins. Set aside.
- Prepare the gravy by putting the oil used to cook with the burger patty into a sauce pan.
- Sauté the onion until soft. Add ketchup, Worchestershire sauce and water. Let it boil.
- Add the beef cube. Stir and continue to cook for 2 mins.
- Add the dissolved corn starch in water. Stir until gravy thickens.
- Pour the gravy onto the salisbury steak.
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