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Curried Rice with Beef Tips and Pineapple
Curried Rice with Beef Tips and Pineapple

Before you jump to Curried Rice with Beef Tips and Pineapple recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Choose water, juice or perhaps milk as a drink. Choosing a large soda as your beverage contributes hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to curried rice with beef tips and pineapple recipe. To make curried rice with beef tips and pineapple you need 20 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to cook Curried Rice with Beef Tips and Pineapple:
  1. Provide Beef Tips——————–
  2. Use 1 cup pineapple chunks fresh or canned
  3. You need 1-1/2 pound sirloin beef tips
  4. Get To taste kosher salt and ground black pepper for tips
  5. Get 1 medium onion diced
  6. Get 1 cup water
  7. Get 1 tablespoon water
  8. Get 1 teaspoon kosher salt
  9. Prepare 2 cloves garlic
  10. Provide 1/2 teaspoon ground ginger
  11. Get 1/2 cup English / Sweet peas
  12. Use 2 tablespoon extra Virgin olive oil divided
  13. Take 1 tablespoon all purpose flour
  14. Take Rice———————–
  15. Get 1 teaspoon curry powder
  16. Take 1 cup long grain rice
  17. You need 1 teaspoon kosher salt
  18. You need 2 cup water
  19. Get 1 medium carrot grated fine
  20. Prepare 1 tablespoon extra Virgin olive oil
Instructions to make Curried Rice with Beef Tips and Pineapple:
  1. Cut the pineapple into chunks, dice the onion, peel and slice thinly the garlic. Cut the sirloin into smaller than bite sized pieces. Season the tips with salt and pepper.
  2. Season the pineapple with just a bit of salt.
  3. Heat 1 tablespoon of oil in a pot for rice. Add the rice, curry, and carrots to the hot oil.
  4. Stirfry for 5 minutes.
  5. Add the two cups of water and salt to the rice. Cover and cook.
  6. Heat the oil for the beef. Add the garlic, pineapple, and onions. Coat all the pieces.
  7. Stirfry for 2 minutes then add the tips. Sauté till the tips are browned.
  8. Add the flour. Cook for 5 minutes add remaining the rest of the ingredients for the tips.
  9. Blend well.
  10. Add the water and stir till a smooth sauce.
  11. Check the rice often and stir. When craters appears remove from heat with the lid on. Don't disturb for 10 minutes.
  12. Fluff the rice.
  13. Add the frozen peas to the tips and stir in.
  14. Serve the tips over the curried rice. I hope you enjoy!!

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