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Before you jump to Shepherd pie recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some good information that explained why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. When you go shopping again, don’t forget to pick up a number of apples, their in the produce section. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to shepherd pie recipe. To cook shepherd pie you need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Shepherd pie:
- Use 1 1/2 pounds ground beef
- Use 4 cups mashed potatoes
- Provide 2 1/2 cups mixed vegetables
- Provide 4 cans refrigerated biscuits
- Take 2 cups brown gravy
- You need 2 tablespoons salt
- Use 1 tablespoon coarse ground pepper
- Use 1 tablespoon onion powder
Instructions to make Shepherd pie:
- Line deep baking dish with biscuits. Let them set while doing other steps
- Brown ground beef. Cook mixed vegetables, adding seasoning. Combine vegetables with ground beef in mixing bowl. Mix.
- Spoon 1/2 vegetable/meat mixture onto biscuits. Drizzle with 1/2 of gravy. At this time preheat oven to 375 degrees.
- Add a layer of mashed potatoes, using about 1/3. Add second layer of vegetables/meat and top with gravy. Cover with rest of mashed potatoes.
- Bake for 15 minutes and then broil for 15 or until potato topping is golden brown.
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