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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually good information. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now most of the fast food menus have been widened considerably. There are lots of salads available these days. You might get chili. You could possibly get baked potatoes. You could get fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and reduce your fat intake.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato lentil curry recipe. You can cook potato lentil curry using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Potato Lentil Curry:
- Use Curry:
- Provide 1 Tbsp garam masala
- You need 1 Tbsp curry powder
- Use 1 Tbsp honey
- Get 1 small apple sauce container
- Get 4 Tbsp butter
- Get 4 Tbsp flour
- Prepare 1/2 Tsp paprika
- Get 2 Tbsp ketchup
- You need 2 Tbsp soy sauce
- Get Stew Ingredients:
- Use 4 Small potatoes
- Provide 1 can lentils
- Take 1 onion
- Provide 2 Cups water
Steps to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
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