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Before you jump to Zucchini Ham Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water will be the best selections for beverages. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. Usually just one helping of soda should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to zucchini ham casserole recipe. To cook zucchini ham casserole you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Zucchini Ham Casserole:
- You need 2-3 Medium Zucchini, peeled seeded and sliced
- Use 1 Yellow Onion, diced
- Provide 1 Pkg. Diced Ham or Any Leftover Ham Cubed or Diced
- Provide 1 Pkg. Shredded Cheese
- Prepare 6 Slices Pepper Jack Cheese
- Provide 1-2 Jars Alfredo Sauce
- Prepare 2 tbsps Onion Powder
- Use 2 tbsps Garlic Powder
- Use 2 tbsps Old Bay or Soul Seasoning
- Take to taste Salt and Pepper
Steps to make Zucchini Ham Casserole:
- Preheat oven to 400°F.
- In a 13x9 baking dish. Spread half the sliced zucchini on the bottom. Then sprinkle half the onion over zucchini. Add half the diced ham. Sprinkle 1 Tbsp. each of Onion and Garlic Powders.
- Sprinkle a little Salt and Pepper over everything. Then drizzle half the Alfredo sauce over everything. Repeat layers.
- Take out and Cover top of casserole with the shredded cheese and sliced cheese. Put back in oven and finish baking for another 10-15 minutes til zucchini is cooked and cheeses are melted.
- Remove from oven and Enjoy 😋.
- Put in oven and bake for 20 minutes.
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