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Before you jump to Curry Fish recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. While carrying out their study they discovered that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.
I hope I have revealed some good information that revealed why apples are so good for you. The advantages we covered are only a handful of of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the store. It can truly help your health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to curry fish recipe. To make curry fish you need 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Curry Fish:
- Take Mackarel tuna
- You need Green Round Eggplants
- Get 2 Tomatoes cut into quarters
- Take 300 ml Coconut milk
- Prepare To taste sugar
- You need Green curry seasoning
- Provide 2 inches galangal - smashed
- Take 2 inches ginger - smashed
- Provide 2 bay leaves
- Use 1 lemonggrass - smashed
- Use 3 kaffir lime leaves
- Get 4 cloves garlic
- You need 8 shallots
- Provide Cayenne pepper
- Take To taste chicken powder
- Prepare Water
- You need Olive oil
Steps to make Curry Fish:
- Fry half cooked mackarel tuna and set aside
- Cut the eggplants into quarters
- Blend shallot, garlic and some cayenne pepper
- Heat olive oil in a pot, add blended garlic shallot and cayenne pepper and fry until fragrant, add lemong grass, bay leave, kaffir lime leaves, and fry for few minutes, add curry pasta and fry until you get nice smell of curry pasta.
- Add boiled water, put in macharel tuna and cook over high heat
- Add eggplants, cayenne pepper and bring it to boil again, then turn into lower heat and cook untill eggplants get soft.
- Put in tomato coconut milk and bring it to boil again then turn into lower heat again and add chicken powder and sugar to taste.
- And Curry is getting ready. Place it in a bowl and serve 😘
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