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Before you jump to Lauki Chana Daal Meal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t offer burgers. You could eat roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person make your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to lauki chana daal meal recipe. To make lauki chana daal meal you need 20 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Lauki Chana Daal Meal:
- You need 1 cup Chana daal
- Get Lauki 1 small piece cut in cubes
- Use Curry leaves 5 to 6
- You need 1/2 cup Oil
- Provide Tomatoes 1 cup chopped finely
- You need 1 tbsp Ginger garlic paste
- Prepare 1/2 tsp Red chilli powder
- Get 1 tsp Roasted and crushed cumin seeds
- Provide 1/2 tsp Roasted and crushed black pepper
- Provide 1/2 tsp Salt
- Provide Chicken cube 1
- Get 1/2 tsp Haldi
- Provide 1/4 tsp Pisa garam masala
- Prepare Baghar :-
- Use 2 cloves garlic finely minced
- You need 3 Sabut lal mirch
- Get Curry leaves 5 to 6
- Provide 1/4 cup Oil
- You need 2 Chapati
- Prepare Green salad
Steps to make Lauki Chana Daal Meal:
- Wash and Soak chana daal for half hour
- Put adequate amount of water in daal and put on stove. Add to it ginger garlic paste, finely chopped tomatoes, curry leaves, red chilli, haldi and salt.
- Let it cook until the daal is tender.
- Separately in a pot add water and let the lauki boil and get half tender.
- When the daal is tender add lauki to it, and cook until lauki is fully cooked. Add water if needed.
- Add roasted cumin black pepper and garam masala and put on dum for 10 minutes.
- Prepare baghar by adding oil, then lal sabut mrch then garlic and curry leaves.
- Pour the baghar over the daal and cover with lid. Switch off stove.
- Serve with chapati and salad❤
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