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Kanya's Chicken Curry Baked
Kanya's Chicken Curry Baked

Before you jump to Kanya's Chicken Curry Baked recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages To Improve Your Health.

On TV as well as in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.

Your heart is an additional thing which can be helped when you eat apples. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to give you a healthy heart. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.

I am hoping I have revealed some good information that revealed why apples are so good for you. One thing you should realize is that we only covered some of the benefits of eating apples. All the benefits would take us to much time to include in this article, nevertheless the information is out there. I really hope that the next time you go to the grocery store you end up getting plenty of apples. You will see that your overall health can significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to kanya's chicken curry baked recipe. You can cook kanya's chicken curry baked using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Kanya's Chicken Curry Baked:
  1. Prepare 150 grams sliced chicken breast
  2. Prepare 1/2 tbsp red curry paste
  3. You need 4 fresh chili
  4. Prepare 1 red pepper sliced,deseeds
  5. Get 2 tbsp coconut milk
  6. Provide 1 tsp sugar
  7. Prepare 1/3 tsp palm sugar
  8. Get 1/2 tbsp fishsauce
  9. Get 1 tsp soya sauce
  10. Provide 4 kaffir lime leaves
  11. You need 2 bunch dills
  12. Prepare 1 egg
  13. Use 2 tbsp diced vegetables like carrots ,zucchini( optional )
  14. You need 1 bunch sweet basils
  15. Take 1 as need banana leaves or foilmtomcover ,and toothpick incase use banana leaves
Steps to make Kanya's Chicken Curry Baked:
  1. This is very easy,add everything into large mixing bowl,seasoning and mix well
  2. Divide into 4 serve , with banana leaves ,or foil ,base with dills or basil ,wrap and use toothpick to pin tightly ,then bring to bake at 180c for 20 mins
  3. Sure this one have a very good smell ,serve with hot steamed jasmine rice :)

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