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Before you jump to Saucum Chemmeenum (Sauce & Prawns) recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this rule as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
Your heart is yet another thing which really can be helped when you eat apples. Most of the things you find in apples, and yes this involves fiber, can actually help to supply you with a healthy heart. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be located in an apple. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that explained why apples are so good for you. In this post we just covered a few of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. I am hoping that the next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to saucum chemmeenum (sauce & prawns) recipe. You can cook saucum chemmeenum (sauce & prawns) using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Saucum Chemmeenum (Sauce & Prawns):
- Use 1 Kilo Prawns (cleaned)
- You need 2 Tablespoons Red Chilli Powder
- Take Coconut Oil
- Get Salt
- Take 3 Green Chillies Slit
- You need Curry Leaves
- You need Tomato Ketchup
- Get 1 Teaspoon Pepper Grinded
Steps to make Saucum Chemmeenum (Sauce & Prawns):
- Marinate prawns, red chilly powder, coconut oil and salt for half an hour.
- Heat a deep bottomed pan (cheena chatti or kadai) and add the marinated prawns to it and cook.
- When the prawns are half done, add green chilly and curry leaves to it.
- When the prawns are fully cooked, add tomato ketchup and stir well for two minutes.
- Add grinded pepper and stir well for a minute.
- Switch off the stove and enjoy :)
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