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Before you jump to One pan chicken, sweet potato and green beans recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you recognize why people tell you that you ought to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to one pan chicken, sweet potato and green beans recipe. You can cook one pan chicken, sweet potato and green beans using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make One pan chicken, sweet potato and green beans:
- Provide 2 Chicken Breasts (Diced)
- Take 2 Large Peeled Sweet Potatoes
- Use 3 Table Spoons of Olive Oil
- Take 2 Cups Green Beans
Instructions to make One pan chicken, sweet potato and green beans:
- Chop Sweet Potato
- Chop Chicken
- Add Green Beans and Drizzle 3 Tablespoons of Olive Oil.
- Add spice of your choice to Chicken.
- Bake at 400 Fahrenheit for 35-40 mins.
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