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Before you jump to Mackerel fish sambal puff pastry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Select a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s as an example, does not offer burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mackerel fish sambal puff pastry recipe. You can have mackerel fish sambal puff pastry using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mackerel fish sambal puff pastry:
- Use Puff pastry (ready roll)
- Provide 1 Mackerel in tomato puree (can)
- You need Onion 1 diced
- Take 1 tsp Garlic & Ginger paste
- Prepare Curry leaves few
- Take 2 tbls Kashmiri chilli powder
- Take 1 tbls Garam masala
- Get 1 tsp Turmeric powder
- Get to taste Salt
- Prepare to taste Sugar
- Use Lemon juice
Steps to make Mackerel fish sambal puff pastry:
- Add oil in pan. Add diced onion garlic ginger paste, curry leaves. Stir, cook until aromatic. Add mackerel with puree. Crush/Mash fish, Stir and mix well. Cook for 5 minutes. Stir
- Add spice powder. Stir well. Add salt to taste. Stir. Add sugar to taste.Sprinkle lemon juice. Stir and mix well. Cook for 10 minutes in med flame until oil breake and gravy thicken (until looks like dry roast)
- Sprinkle flour on rolling board. Roll puff pastry and cut into prefered size. Add cooked curry. Roll/fold. Seal the edges with fork. Egg wash the top layer. Bake for 20 minutes (baking time will be vary)
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