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Before you jump to Chicken and vegetable stir fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to reach the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly bad items.
Common logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken and vegetable stir fry recipe. To make chicken and vegetable stir fry you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and vegetable stir fry:
- Prepare Chicken
- You need 3 tbsp oil
- Take 1 onion bulb
- You need 2 large carrots
- You need Red and green bell peppers
- Provide 2 cloves garlic
- Get 2 tbsp dark soy sauce
- Use Black pepper
- Take Curry powder
- Prepare Paprika
- Provide cubes Seasoning
Steps to make Chicken and vegetable stir fry:
- Wash and cut all ur veggies and as well the chicken. Season your chicken with salt, cubes, and black pepper mix together and set aside.
- Preheat the oil in a pan and add the chicken, cook and stir until it's about 80% done, then add the curry powder, paprika, garlic and the carrots.
- After 30 to 40 seconds of stir frying the carrots, add the bell peppers and stir fry as well. Add all the other vegetables,add salt,pepper and soy sauce to taste
- Stir everything together and leave it to cook until all the juice have been released(about a minute or two) remove from heat.
- Serve with rice, pasta or whatever you are pleased with. Enjoy!
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