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Before you jump to Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Your beverage ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually just one serving of soft drinks should be eight ounces big. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to colorful & crunchy easy bake chicken & green bean casserole recipe. You can cook colorful & crunchy easy bake chicken & green bean casserole using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- You need 1-2 pounds chicken
- Provide 1 can water chestnuts
- You need 1 can green beans
- Take 1 can wax beans
- You need 1 yellow onion
- Provide 1 packet lipton onion soup mix
- Prepare 1 can cream of mushroom soup
- Get 1-2 beef bouillon cubes
- You need Salt
- Get Pepper
- Use Garlic salt
- You need Onion powder
Steps to make Colorful & Crunchy Easy Bake Chicken & Green Bean Casserole:
- Preheat oven to 425°. Boil chicken in a large pot until theres no more pink. If using chicken on the bone do not over boil or the meat will fall off, and all over!
- Meanwhile, drain green and wax beans and place in a casserole/baking dish. Drain water chestnuts and slice or chop as many as desired for extra crunch! Chop and add onion.
- Stir in 2 cups of water with the cream of mushroom soup, onion soup mix, bouillon, and any other spices desired. Mix Well.
- Place cooked chicken in baking dish. Use a spoon to pour the mixture over the chicken pieces to coat and to arrange the veggies around the chicken. Cover and bake for 45 minutes.
- I served mashed potatoes with this but it will be yummy with any side you like. Also, you could add bread crumbs, french fried onions, or any topping you like before baking! Enjoy!
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