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Before you jump to E-Z Chicken Tortilla Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. Now quite a few of them offer you salads. You could also select Chili. Baked potatoes may also be purchased. You can get fruit. There are many wholesome options that do not include putting something deep fried into your body. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to e-z chicken tortilla bake recipe. You can cook e-z chicken tortilla bake using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare E-Z Chicken Tortilla Bake:
- Provide Condensed Tomato Soup
- You need Chunky Salsa or Original Picante Sauce Medium
- Use milk
- Provide bag of fully cooked, diced, oven roasted chicken breast
- Use corn tortilla(6-inch), cut into 1-inch pieces
- You need shredded fiesta/Mexican blend cheese (or more if you want:) )
- Provide sweet whole kernel corn (optional)
Instructions to make E-Z Chicken Tortilla Bake:
- Heat the oven to 400°F. Stir the soup, salsa, corn, milk, chicken, tortillas and half the cheese in a large mixing bowl & then pour mixture into 5 quart (11 by 13) shallow baking dish.
- Cover the baking dish. Bake for 45-50 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
- Enjoy:-) This feeds a big crowd.
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