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Before you jump to Beef Curry Recipe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water are the best choices for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually a single helping of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are better choices.
Common logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef curry recipe recipe. You can cook beef curry recipe using 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Beef Curry Recipe:
- You need 100-150 g beef cubes
- Prepare 3 tbsp coconut oil (substitute vegetable oil)
- Get 3 tsp curry powder
- Take 1/2 tsp all spice
- Use 3 tbsp milk
- Take as needed Water,
- You need 1 and 1/2 tsp ginger puree
- You need 1 tsp onion puree
- Get 1 and 1/2 tbsp tomato paste
- Take to taste Beef/Chicken cube,
- Provide 1 small onion, chopped
- Provide 1 small carrot, chopped
- Prepare 1 medium sized clove of garlic, finely minced
- You need 1 small bunch of scallions/spring onions, chopped (optional)
- You need 1/3 cup chopped cabbage
- Prepare to taste Paprika,
- Take to taste Salt,
- Get 1 bay leaf, optional
Steps to make Beef Curry Recipe:
- Season the beef with paprika, salt and 1 tsp of curry powder. Add the bay leaf and give the meat a quick toss to evenly distribute the seasoning.
- Marinate for about 10 minutes.
- Next, in a saucepan, add in 1 tbsp of oil. Turn the heat on to medium and add in the beef when the oil is hot. Sautée the beef for about 5 minutes, stirring frequently.
- Next add in the tomato paste, ginger and onion puree, rest of the curry powder and all spice. Stir to combine.
- Add in the milk and stir again. Cook for about 1 minute.
- Now, add in as much water as desired. Stir and also add in all the vegetables.
- Stir and cover the saucepan. Cook for about 3 minutes.
- After 3 minutes, add the rest of the oil and season the curry with paprika, beef/chicken cube and salt.
- Continue cooking till the beef and vegetables are cooked to your liking. Turn off the heat and take out the bay leaf.
- Serve hot or warm. Pair this with white rice or sides of choice. Enjoy!
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