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Before you jump to Baked Balsamic Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually very true. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Your drink needs to be water or juice or milk. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. One portion of soda is eight ounces. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also standard water.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to baked balsamic chicken recipe. You can have baked balsamic chicken using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Baked Balsamic Chicken:
- You need 4 6 chicken drumsticks thighs or
- Take 2 tbsps soy souce
- Get 2 tbsps red wine vinegar
- Prepare 1 tbsp brown sugar
- You need 3 tbsps olive oil
- Take 4 cloves garlic of mashed
- Prepare to taste Salt Pepper and
- Get Coriander for garnish
- Use 200 C Preheat the oven to
Steps to make Baked Balsamic Chicken:
- Place the well washed chicken pieces in the baking tray. I removed the skin,
- You can opt to keep it or not :). Its up to you
- Pour the rest of the ingredients excld the coriander into a bowl, and give it all a good mix
- And pour it over the chicken pieces and place it in the oven
- Let it cook for 30mins and then flip the pieces over and pour the marinade thats already in the dish
- Over the pieces. Allow it to cook for another 10 mins or so or until the chicken is well cooked
- Once it was ready to serve, I garnished it with freshly chopped cilantro
- For the peas: to some olive oil, I added cumin seeds and the frozen peas.I then seasoned it with some garlic salt and pepper and once it was all cooked through I removed it from the heat
- Put it all together and you have one amazing meal
- Have a great week!
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