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Lauki kofta curry
Lauki kofta curry

Before you jump to Lauki kofta curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you’re at a fast food place.

Choose a drive through according to whether or not it has healthier options available. For instance, Arby’s won’t provide hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, although no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Traditional logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to lauki kofta curry recipe. To cook lauki kofta curry you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Lauki kofta curry:
  1. Prepare Lauki
  2. You need Gram flour
  3. Provide Red chilli powder
  4. Prepare Salt
  5. Use Oil
  6. Provide Cumin seeds
  7. Use Grinded onions
  8. Get Grinded tomatoes
  9. Take Garlic n ginger paste
  10. Get Fresh cream
  11. Take Green chillis
  12. Take Water
  13. You need leaves Corriander
Steps to make Lauki kofta curry:
  1. #LAUKI_MALAI_KOFTA PROCEDURE ● for koftas…. Grate lauki n squeeze it water..mix it in gram flour with half spoon red chilli powder,half spoon salt..then make the balls of small size acc.2 ur choice n deep fry it in a pan..
  2. ●For Gravy: Put 3 tablespoon of oil in pan..put cumin seeds in hot oil n then put the mixture of onion ginger garlic tomatoes n green chilli paste in it…saute with spoon untill it trns brown…add salt, red chilli n turmeric n 1tbsp cream.mix well with 2 cup of water.
  3. Cook it fr 10 mins. Now add kofta in it n cook fr 2 mins.
  4. Serve it by adding cream n corriander leaves.

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