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Before you jump to Vitamin Khichadi recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent advice. Now and then, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a beverage. Choosing a huge softdrink as your beverage gives hundreds of harmful calories to your meal. One portion of soda pop is eight ounces. That portion normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. It is most often no less than 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vitamin khichadi recipe. You can have vitamin khichadi using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vitamin Khichadi:
- Use 1 cup Daliya/broken Wheat porridge
- Take 1 cup cooked whole Moong soaked overnight
- Take 1tsp ginger garlic paste
- You need 2 onions chopped fine
- Take 1 tomato
- Provide 1 potato medium cut quarters
- Use 100 grams homemade Paneer cut random
- Provide 1 green chilli whole optional
- Take 1 sprig Curry leaves
- Take to taste Salt
- Take 1 tsp kashmiri red chilli powder
- Get 1/2 tsp Cumin powder
- Get 1 tbsp ghee
- You need as needed Some coriander
Instructions to make Vitamin Khichadi:
- Heat 1 tbsp ghee stir fry Paneer pieces,remove aside then add onions in same ghee to stir fry,now add turmeric,salt,red chilli powder to onions mix well
- Wash whole moong soaked and potato wedges,add to the saute onions mix well cook covered with half glass water on slow.Remove aside too
- Now take a fresh pan heat roast the daliya with some onion,add 1/2 glass water cook daliya covered for 5 minutes,now add the cooked sprouts potato with a little red chilli powder,cumin powder,curry leaves
- Now as the daliya khichadi gets cooked mix well,add 1tspn ghee now,now remove it a bowl
- Now dress the khichadi, garnish with coriander leaves,in hot khichadi dig in the stir fried paneer.
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