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Before you jump to Sig's Andhra Lamb Chilli Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could find in just one apple. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why people tell you that you ought to eat an apple every day. In this article we just discussed some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up some apples, their in the produce department. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to sig's andhra lamb chilli curry recipe. To make sig's andhra lamb chilli curry you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sig's Andhra Lamb Chilli Curry:
- You need 30 ml vegetable oil
- Provide 1 large onion finely sliced
- Provide 4 clove garlic,crushed
- Take 2 inch piece fresh ginger,grated
- You need 12 curry leafes
- Prepare 4 tbsp hot curry powder
- Take 1 tbsp chilli powder
- Use 1 tsp five-spice powder
- Get 1 tsp ground turmeric
- Provide 2 lb lean lamb or tofu equivalent
- Get 175 ml thick coconut milk
- Get 1 onion thinly sliced,to garnish
- You need 2 pinch salt to taste
Steps to make Sig's Andhra Lamb Chilli Curry:
- Heat oil,in a wok or karahi,fry onion,garlic,ginger and curry leaves,until onion is soft.Add curry, chilli,five - spice,turmeric and salt.
- Add the meat and stir well, brown well from all sides, keep stirring until oil separates, cover pan cook for 20 more minutes.
- Add coconut milk and just simmer covered until meat is tender and well cooked about 30 to 45 minutes..Uncover pan to reduce the excess liquid.
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