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Before you jump to Baked Apple with whole grains and coconut oil recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good guidance. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Select a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s as an example, does not serve burgers. You may have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked apple with whole grains and coconut oil recipe. To make baked apple with whole grains and coconut oil you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked Apple with whole grains and coconut oil:
- Provide 1 whole grains
- Use 1 apple
- Get 1 coconut oil
- You need 1 cinnamon
Instructions to make Baked Apple with whole grains and coconut oil:
- In a bowl , mix the whole grains with cinnamon and coconut oil and stuff the hollowed Apple.
- Wrap in aluminium and place in the oven preheated at 180 and set the timer for 15 mins
- Add fresh cranberries, blueberries, honey and dried lemon grass for garnish. Whipped cream is optional.
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